Green Tea is solely made from the leaves and extract of the Camellia Sinensis. It undergoes minimum oxidation while being processed. Many varieties and types of Green Tea are available and are used where it's grown. These types usually differ by growing conditions, harvesting and processing time. Originally coming from China it has gained popularity in many cultures of Asia as a cultural drink. In China and Japan it is also known as Silver Needle Tea. A widespread and increasing use of this tea in the western countries has been reported in the recent years. In Western countries where the use of black tea is phenomenal, are now reverting towards the use of this tea in their diet. This is happening largely for two reasons, increasing obesity and hearts and blood diseases. There are also such dieticians who recommend green tea diet for these health problems. Fitness is also one concern that's gaining popularity in this world of glamour, for both men and women. This is considered the most natural diet for loosing weight and keeping internal system healthy. Green Tea has been subjected to many researches in the past few decades. The main concern was to dig out its long ostensible health benefits that were believed to exist by Greek philosophers a long time ago. Some regular users of this tea have reported less extensive heart disease. Patients of blood pressure and hypertension, when subjected to its use, have reported gradual betterment in their health. It has been reported effective in healthy weight loss management.
In some areas of Asia, it is also known as Kashmiri Tea. It is used with additional salt instead of adding sugar in it. Salt, itself, is also used for weight loss management and when added in Green Tea bags helps unlock excessive body fats and melts and releases them through urine or sweat.
Organic Green Tea is made of steaming fresh leaves and thus is more hydrating than dehydrating black tea, for the body. Due to its being fresh it contains more polyphenols in it and thus exposes the body to more health benefits among which reducing cancer risk is one. It also normalizes blood pressure.
According to certain researches Green Tea accelerates metabolism in the body. This eventually results in improved and faster rate of digestion. Also that increased rate of digestion improves the rate of weight loss. As much as ten pounds in six weeks has been reported to be lost from the excess weight of the body due to use of Green Tea.
It is considered the most natural diet and weight loss management by using it has minimum to no side effects at all. It is also labeled as likely to affect mental alertness due to its caffeine content. Green Tea diet is considered much healthier among caffeinated beverages than coffee or tea.
